A holistic way to improving your health.
Welcome to Clare Troy CranioSacral Therapy, based in north Dublin.
What is CranioSacral Therapy?
CranioSacral Therapy is a very gentle, yet highly effective light-touch therapy. The practitioner listens to the body and identifies restrictions and tensions - when released the body is brought back to it's natural state of balance. Although very gentle and subtle, CranioSacral Therapy is a very powerful whole body therapy that works with the root of issues rather than the symptoms. It is suitable and effective for people of all ages - new born babies, pregnant mums, children, adults and the elderly. CranioSacral Therapy is a person centred therapy and can work at a physical, emotion and spiritual level, depending on the needs of the client.
SomatoEmotional Release is a therapeutic process for releasing suppressed emotions, old memories, or trauma that may be stored in the body from past experiences. These emotional restrictions can cause disharmony within the body on a physical level and lower function in the areas they are stored. Often if an injury or illness persists or re-occurs, it can be that the emotional aspect has not been released from the tissues. Emotional release may unfold as the practitioner listens to and follows the clients body and can bring about physical, mental and emotional harmony.